Massage therapy has come a long way from being seen as an indulgence or a vacation add-on. Today, it's more widely recognized as a tool...

Hi, I’m Nicole, founder and owner of Wellspring Massage! I’m a Klein native (Klein Forest HS, Class of ’97) and proud Texas A&M Aggie...

So you've had a massage...what now? For many, getting a massage is the height of relaxation – it’s good for your muscles, it melts away...

Photo by Svitlana on Unsplash Taking care of your mind is just as important as taking care of your body—but if you’re new to the topic...

If you’ve been feeling overwhelmed, tense, or overly stressed recently, you’re not alone – and you’re definitely not out of options....

Photo by Conscious Design  on Unsplash The lymphatic system is an important part of our body’s wellness network. It plays a major role in...

Chronic pain can be debilitating, no matter the root cause of the pain. People who suffer are often forced to rely on medication to...

Athletes around the world push the boundaries of physical human limitations, training to be faster, stronger, and more agile....

When we think about the benefits of getting a massage, most people immediately think, “it’s relaxing.” They’re absolutely correct, but...

This is the story of how soaking my feet brought my wellness to the next level.